Frans van Rooden 549m BikeErg

549

Meters

1:13.2

Time

2:13.3

Pace

16

Calories

107

Heart Rate

Average Watts148
Calories Per Hour808
RPM80
Revolution Count98
Power/kg2.11
Drag Factor60

December 08, 2025 14:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

WU/500m

Splits

Time Meters Pace Watts Cal/Hr RPM
1:13.2 549 2:13.3 148 808 80 107
0:27.4 200 2:17.0 136 768 77 92
0:25.8 400 2:09.0 163 861 84 112
0:20.1 549 2:14.8 143 790 81 118

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Workout Graph

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