Frans van Rooden 100000m BikeErg
100,000
Meters
3:50:59.7
Time
2:18.5
Pace
2900
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 76 |
| Revolution Count | 17687 |
| Power/kg | 1.87 |
| Drag Factor | 61 |
December 21, 2025 16:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:50:59.7 | 100,000 | 2:18.5 | 131 | 752 | 76 | 127 |
| 23:15.4 | 10,000 | 2:19.5 | 129 | 743 | 76 | 123 |
| 23:13.4 | 20,000 | 2:19.3 | 129 | 745 | 76 | 123 |
| 23:14.6 | 30,000 | 2:19.4 | 129 | 744 | 76 | 121 |
| 23:14.1 | 40,000 | 2:19.4 | 129 | 744 | 76 | 125 |
| 23:14.8 | 50,000 | 2:19.4 | 129 | 743 | 76 | 120 |
| 23:13.0 | 60,000 | 2:19.3 | 129 | 745 | 76 | 122 |
| 23:13.2 | 70,000 | 2:19.3 | 129 | 745 | 76 | 122 |
| 23:13.1 | 80,000 | 2:19.3 | 129 | 745 | 76 | 133 |
| 23:02.4 | 90,000 | 2:18.2 | 132 | 755 | 77 | 132 |
| 22:05.8 | 100,000 | 2:12.5 | 150 | 816 | 80 | 154 |
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Workout Graph
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100K/3:50:59,7/2:18,5/127hr/76rpm/60df