Frans van Rooden 5:00 BikeErg
2,038
Meters
5:00.0
Time
2:27.2
Pace
57
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 70 |
| Revolution Count | 353 |
| Power/kg | 1.57 |
| Drag Factor | 65 |
December 28, 2025 14:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,038 | 2:27.2 | 110 | 677 | 70 | 126 |
| 1:00.0 | 365 | 2:44.3 | 79 | 571 | 63 | 119 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 72 | 122 |
| 3:00.0 | 417 | 2:23.8 | 117 | 704 | 72 | 139 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 72 | |
| 5:00.0 | 423 | 2:21.8 | 123 | 722 | 74 |
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Workout Graph
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CD5'/2.038m