Frans van Rooden 1:00:00 BikeErg
27,471
Meters
1:00:00.0
Time
2:11.0
Pace
836
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 79 |
| Revolution Count | 4770 |
| Power/kg | 2.23 |
| Drag Factor | 65 |
January 19, 2026 15:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 27,471 | 2:11.0 | 156 | 835 | 836 | 79 | 145 |
| 5:00.0 | 2,362 | 2:07.0 | 171 | 887 | 74 | 82 | 142 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 82 | 144 |
| 15:00.0 | 2,313 | 2:09.7 | 160 | 852 | 71 | 80 | 145 |
| 20:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 81 | 147 |
| 25:00.0 | 2,246 | 2:13.5 | 147 | 805 | 68 | 78 | 145 |
| 30:00.0 | 2,266 | 2:12.3 | 151 | 819 | 68 | 79 | 144 |
| 35:00.0 | 2,248 | 2:13.4 | 147 | 806 | 67 | 78 | 142 |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 823 | 69 | 79 | 145 |
| 45:00.0 | 2,259 | 2:12.8 | 149 | 814 | 68 | 79 | 146 |
| 50:00.0 | 2,226 | 2:14.7 | 143 | 792 | 66 | 77 | 145 |
| 55:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 79 | 150 |
| 1:00:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 81 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60'/27.471m/2:11,0/79rpm/145hr/65df