Frans van Rooden 5:00 BikeErg
2,066
Meters
5:00.0
Time
2:25.2
Pace
58
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 71 |
| Revolution Count | 358 |
| Power/kg | 1.63 |
| Drag Factor | 65 |
January 23, 2026 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,066 | 2:25.2 | 114 | 693 | 58 | 71 | 123 |
| 1:00.0 | 351 | 2:50.9 | 70 | 541 | 9 | 61 | 123 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 12 | 73 | |
| 3:00.0 | 436 | 2:17.6 | 134 | 762 | 13 | 76 | 123 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 12 | 73 | |
| 5:00.0 | 433 | 2:18.5 | 132 | 752 | 12 | 75 |
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Workout Graph
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CD5'/2.066m