Frans van Rooden 5:00 BikeErg
2,381
Meters
5:00.0
Time
2:05.9
Pace
75
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 82 |
| Revolution Count | 410 |
| Power/kg | 2.5 |
| Drag Factor | 66 |
January 28, 2026 15:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,381 | 2:05.9 | 175 | 902 | 75 | 82 | 128 |
| 1:00.0 | 464 | 2:09.3 | 162 | 857 | 14 | 79 | 120 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 16 | 84 | 126 |
| 3:00.0 | 479 | 2:05.2 | 178 | 912 | 15 | 82 | 131 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 15 | 83 | 132 |
| 5:00.0 | 478 | 2:05.5 | 177 | 909 | 15 | 82 | 134 |
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Workout Graph
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WU5'/2381m/2:05,9