Frans van Rooden 5:00 BikeErg
2,007
Meters
5:00.0
Time
2:29.4
Pace
57
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 69 |
| Revolution Count | 348 |
| Power/kg | 1.5 |
| Drag Factor | 65 |
February 01, 2026 16:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,007 | 2:29.4 | 105 | 660 | 57 | 69 | 98 |
| 1:00.0 | 279 | 3:35.0 | 35 | 421 | 7 | 48 | 98 |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 11 | 71 | 98 |
| 3:00.0 | 433 | 2:18.5 | 132 | 752 | 13 | 75 | |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 12 | 75 | |
| 5:00.0 | 453 | 2:12.4 | 151 | 818 | 14 | 79 |
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Workout Graph
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CD5'/2.007m