Frans van Rooden 17:00 BikeErg
7,492
Meters
17:00.0
Time
2:16.1
Pace
220
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 76 |
| Revolution Count | 1300 |
| Power/kg | 1.99 |
| Drag Factor | 65 |
February 12, 2026 16:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:00.0 | 7,492 | 2:16.1 | 139 | 777 | 220 | 76 | 129 |
| 4:00.0 | 1,750 | 2:17.1 | 136 | 766 | 51 | 76 | 126 |
| 8:00.0 | 1,766 | 2:15.9 | 139 | 779 | 52 | 77 | 130 |
| 12:00.0 | 1,774 | 2:15.2 | 141 | 786 | 52 | 77 | 130 |
| 16:00.0 | 1,766 | 2:15.9 | 139 | 779 | 52 | 76 | 132 |
| 17:00.0 | 435 | 2:17.9 | 133 | 759 | 13 | 76 | 128 |
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Workout Graph
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UT1/17'/7.492m/2:16,1/76rpm/129hr/65d