Frans van Rooden 12:00 BikeErg
5,549
Meters
12:00.0
Time
2:09.7
Pace
170
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 78 |
| Revolution Count | 942 |
| Power/kg | 2.29 |
| Drag Factor | 69 |
February 21, 2026 15:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,549 | 2:09.7 | 160 | 851 | 170 | 78 | 131 |
| 2:00.0 | 939 | 2:07.7 | 168 | 877 | 29 | 79 | 130 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 28 | 78 | 132 |
| 6:00.0 | 923 | 2:10.0 | 159 | 848 | 29 | 78 | 131 |
| 8:00.0 | 925 | 2:09.7 | 160 | 851 | 28 | 79 | 133 |
| 10:00.0 | 925 | 2:09.7 | 160 | 851 | 28 | 78 | 132 |
| 12:00.0 | 913 | 2:11.4 | 154 | 830 | 28 | 78 | 130 |
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Workout Graph
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UT1/12:00/5.549m/2:09,7/78rpm/131hr/69df