Frans van Rooden 5:00 BikeErg

1,888

Meters

5:00.0

Time

2:38.8

Pace

51

Calories

125

Heart Rate

Average Watts87
Calories Per Hour600
RPM65
Revolution Count329
Power/kg1.24
Drag Factor64

April 02, 2026 11:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

CD5'/1.888m

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
5:00.0 1,888 2:38.8 87 600 51 65 125
1:00.0 305 3:16.7 46 458 8 53 118
2:00.0 389 2:34.2 95 628 10 67 124
3:00.0 402 2:29.2 105 662 11 70 129
4:00.0 405 2:28.1 108 670 11 71 130
5:00.0 388 2:34.6 95 625 11 68 128

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Workout Graph

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