Frans van Rooden 5:00 BikeErg
2,018
Meters
5:00.0
Time
2:28.6
Pace
56
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 70 |
| Revolution Count | 351 |
| Power/kg | 1.53 |
| Drag Factor | 64 |
April 04, 2026 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,018 | 2:28.6 | 107 | 666 | 56 | 70 | 136 |
| 1:00.0 | 342 | 2:55.4 | 65 | 523 | 8 | 59 | 120 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 12 | 71 | 136 |
| 3:00.0 | 425 | 2:21.1 | 124 | 728 | 12 | 74 | 141 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 12 | 73 | 143 |
| 5:00.0 | 429 | 2:19.8 | 128 | 740 | 12 | 74 | 144 |
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Workout Graph
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CD5'/2.018m