Frans van Rooden 5:00 BikeErg
2,069
Meters
5:00.0
Time
2:24.9
Pace
58
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 74 |
| Revolution Count | 371 |
| Power/kg | 1.64 |
| Drag Factor | 59 |
June 05, 2026 12:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,069 | 2:24.9 | 115 | 696 | 58 | 74 | 126 |
| 1:00.0 | 384 | 2:36.2 | 92 | 600 | 10 | 68 | 116 |
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 12 | 76 | 127 |
| 3:00.0 | 428 | 2:20.1 | 127 | 720 | 12 | 77 | 130 |
| 4:00.0 | 423 | 2:21.8 | 123 | 720 | 12 | 75 | 130 |
| 5:00.0 | 414 | 2:24.9 | 115 | 720 | 12 | 75 | 131 |
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Workout Graph
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CD5'/2.069m