Frans van Rooden 8:59 BikeErg
3,881
Meters
8:59.3
Time
2:18.9
Pace
113
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 78 |
| Revolution Count | 690 |
| Power/kg | 1.86 |
| Drag Factor | 60 |
June 07, 2026 09:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:59.3 | 3,881 | 2:18.9 | 130 | 754 | 113 | 78 | 121 |
| 8:59.3 | 3,882 | 2:18.9 | 131 | 754 | 113 | 78 | 121 |
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Workout Graph
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WU 9'/3.881m