Frans van Rooden 5:00 BikeErg
2,320
Meters
5:00.0
Time
2:09.3
Pace
71
Calories
131
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 82 |
| Revolution Count | 413 |
| Power/kg | 2.31 |
| Drag Factor | 60 |
June 13, 2026 14:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,320 | 2:09.3 | 162 | 852 | 71 | 82 | 131 |
| 1:00.0 | 447 | 2:14.2 | 145 | 780 | 13 | 79 | 118 |
| 2:00.0 | 481 | 2:04.7 | 180 | 960 | 16 | 86 | 132 |
| 3:00.0 | 464 | 2:09.3 | 162 | 840 | 14 | 82 | 135 |
| 4:00.0 | 465 | 2:09.0 | 163 | 840 | 14 | 83 | 136 |
| 5:00.0 | 463 | 2:09.5 | 161 | 840 | 14 | 83 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WU5'/2.320m