Frans van Rooden 20:02 BikeErg
9,285
Meters
20:02.2
Time
2:09.4
Pace
286
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 81 |
| Revolution Count | 1649 |
| Power/kg | 2.3 |
| Drag Factor | 61 |
June 13, 2026 15:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:02.2 | 9,285 | 2:09.4 | 161 | 856 | 286 | 81 | 149 |
| 5:00.0 | 2,317 | 2:09.4 | 161 | 852 | 71 | 82 | 142 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 82 | 150 |
| 15:00.0 | 2,317 | 2:09.4 | 161 | 864 | 72 | 82 | 149 |
| 20:00.0 | 2,319 | 2:09.3 | 162 | 864 | 72 | 82 | 154 |
| 20:02.2 | 15 | 2:26.6 | 111 | 681 | 0 | 81 | 154 |
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Workout Graph
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20'/2:09,4/9.270m/81rpm/149hr/60df