Frans van Rooden 1:16 BikeErg
380
Meters
1:16.8
Time
3:22.1
Pace
9
Calories
108
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 421 |
| RPM | 52 |
| Revolution Count | 66 |
| Power/kg | 0.6 |
| Drag Factor | 62 |
July 18, 2026 15:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:16.8 | 380 | 3:22.1 | 42 | 421 | 9 | 52 | 108 |
| 1:16.8 | 380 | 3:22.1 | 42 | 421 | 9 | 52 | 108 |
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JR