Frans van Rooden 20:01 BikeErg
8,812
Meters
20:01.9
Time
2:16.3
Pace
259
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 77 |
| Revolution Count | 1562 |
| Power/kg | 1.97 |
| Drag Factor | 61 |
November 07, 2026 14:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:01.9 | 8,812 | 2:16.3 | 138 | 775 | 259 | 77 | 138 |
| 5:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 78 | 140 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 78 | 139 |
| 15:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 78 | 139 |
| 20:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 77 | 138 |
| 20:01.9 | 12 | 2:38.3 | 88 | 1894 | 1 | 96 | 138 |
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Workout Graph
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