Frans van Rooden 20:00 BikeErg
8,647
Meters
20:00.0
Time
2:18.7
Pace
251
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 76 |
| Revolution Count | 1535 |
| Power/kg | 1.87 |
| Drag Factor | 61 |
November 07, 2026 15:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,647 | 2:18.7 | 131 | 753 | 251 | 76 | 137 |
| 5:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 76 | 132 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 744 | 62 | 76 | 138 |
| 15:00.0 | 2,178 | 2:17.7 | 134 | 768 | 64 | 77 | 140 |
| 20:00.0 | 2,181 | 2:17.5 | 134 | 768 | 64 | 78 | 140 |
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Workout Graph
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