Frans van Rooden 10:01 BikeErg
5,027m
Meters
10:01.5
Time
1:59.6
Pace
166
Calories
148
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
RPM | 98 |
Revolution Count | 896 |
Power/kg | 2.96 |
Drag Factor | 60 |
December 27, 2018 16:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:01.5 | 5,027m | 1:59.6 | 204 | 1003 | 98 | 148 |
5:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 89 | 146 |
10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 89 | 151 |
10:01.5 | 13m | 1:55.3 | 228 | 1084 | 118 |
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Workout Graph
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10'AT/148hr/98rpm/DF60