Frans van Rooden 1:00:00 BikeErg
30,409m
Meters
1:00:00.0
Time
1:58.3
Pace
1023
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 90 |
| Revolution Count | 5399 |
| Power/kg | 3.06 |
| Drag Factor | 60 |
January 01, 2019 15:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,409m | 1:58.3 | 211 | 1025 | 90 | 155 |
| 10:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 90 | 147 |
| 20:00.0 | 5,065m | 1:58.4 | 211 | 1024 | 90 | 151 |
| 30:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 90 | 156 |
| 40:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 90 | 157 |
| 50:00.0 | 5,069m | 1:58.3 | 211 | 1026 | 90 | 159 |
| 1:00:00.0 | 5,113m | 1:57.3 | 217 | 1045 | 91 | 162 |
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Workout Graph
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First day of the year: number five !