Frans van Rooden 10:00 BikeErg
4,809
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 85 |
| Revolution Count | 854 |
| Power/kg | 2.57 |
| Drag Factor | 60 |
January 04, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,809 | 2:04.7 | 180 | 920 | 85 | 140 |
| 2:00.0 | 928 | 2:09.3 | 162 | 857 | 82 | 135 |
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 85 | 137 |
| 6:00.0 | 961 | 2:04.8 | 180 | 918 | 86 | 139 |
| 8:00.0 | 954 | 2:05.7 | 176 | 905 | 85 | 140 |
| 10:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 90 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CD10'/140hr/85rpm/DF60