Frans van Rooden 200m BikeErg
200m
Meters
0:18.1
Time
1:30.5
Pace
9
Calories
122
Heart Rate
Average Watts | 472 |
---|---|
Calories Per Hour | 1925 |
RPM | 90 |
Revolution Count | 27 |
Power/kg | 6.84 |
Drag Factor | 125 |
January 07, 2019 14:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:18.1 | 200m | 1:30.5 | 472 | 1925 | 90 | 122 |
0:09.7 | 100m | 1:37.0 | 383 | 1619 | 80 | 112 |
0:08.4 | 200m | 1:24.0 | 591 | 2332 | 100 | 133 |
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Workout Graph
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Slightly better with DF 125