Frans van Rooden 1000m BikeErg
1,000m
Meters
1:39.8
Time
1:39.8
Pace
39
Calories
155
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| RPM | 107 |
| Revolution Count | 177 |
| Power/kg | 5.1 |
| Drag Factor | 60 |
January 18, 2019 11:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:39.8 | 1,000m | 1:39.8 | 352 | 1511 | 107 | 155 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 100 | 143 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 112 | 159 |
| 0:19.2 | 600m | 1:36.0 | 396 | 1661 | 109 | 153 |
| 0:19.6 | 800m | 1:38.0 | 372 | 1579 | 110 | 162 |
| 0:20.5 | 1,000m | 1:42.5 | 325 | 1418 | 105 | 159 |
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Workout Graph
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