Frans van Rooden 5:00 BikeErg
2,334m
Meters
5:00.0
Time
2:08.5
Pace
69
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 83 |
| Revolution Count | 415 |
| Power/kg | 2.39 |
| Drag Factor | 60 |
January 24, 2019 15:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,334m | 2:08.5 | 165 | 867 | 83 | 131 |
| 1:00.0 | 440m | 2:16.3 | 138 | 775 | 78 | 125 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 85 | 131 |
| 3:00.0 | 484m | 2:03.9 | 184 | 932 | 86 | 134 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 84 | 134 |
| 5:00.0 | 467m | 2:08.4 | 165 | 867 | 83 | 134 |
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Workout Graph
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CD10'/131hr/83rpm/DF60