Frans van Rooden 5:00 BikeErg
2,332m
Meters
5:00.0
Time
2:08.6
Pace
70
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 83 |
| Revolution Count | 416 |
| Power/kg | 2.38 |
| Drag Factor | 59 |
January 27, 2019 15:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,332m | 2:08.6 | 164 | 865 | 83 | 141 |
| 1:00.0 | 391m | 2:33.4 | 97 | 633 | 70 | 129 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 81 | 139 |
| 3:00.0 | 483m | 2:04.2 | 183 | 928 | 87 | 143 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 89 | 146 |
| 5:00.0 | 502m | 1:59.5 | 205 | 1005 | 90 | 152 |
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Workout Graph
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CD5'/2:08,6/141hr/83rpm/DF60