Frans van Rooden 5:00 BikeErg

2,386m

Meters

5:00.0

Time

2:05.7

Pace

73

Calories

132

Heart Rate

Average Watts176
Calories Per Hour906
RPM84
Revolution Count423
Power/kg2.55
Drag Factor60

January 28, 2019

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

CD5'/132hr/84rpm?DF60

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,386m 2:05.7 176 906 84 132
1:00.0 448m 2:13.9 146 801 79 122
2:00.0 484m 2:03.9 184 932 86 133
3:00.0 487m 2:03.2 187 944 87 135
4:00.0 475m 2:06.3 174 897 84 136
5:00.0 492m 2:01.9 193 964 88 138

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Workout Graph

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