Frans van Rooden 1:00:00 BikeErg
30,215m
Meters
1:00:00.0
Time
1:59.1
Pace
1008
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 89 |
| Revolution Count | 5349 |
| Power/kg | 3 |
| Drag Factor | 61 |
February 09, 2019 15:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,215m | 1:59.1 | 207 | 1012 | 89 | 158 |
| 10:00.0 | 5,051m | 1:58.7 | 209 | 1018 | 90 | 149 |
| 20:00.0 | 5,081m | 1:58.0 | 213 | 1031 | 90 | 155 |
| 30:00.0 | 5,047m | 1:58.8 | 208 | 1016 | 89 | 158 |
| 40:00.0 | 5,046m | 1:58.9 | 208 | 1016 | 89 | 162 |
| 50:00.0 | 4,954m | 2:01.1 | 197 | 978 | 88 | 160 |
| 1:00:00.0 | 5,035m | 1:59.1 | 207 | 1011 | 89 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20'@100KS/20'@20KS/20'@40KS/158hr/89rpm/DF60