Frans van Rooden 5:00 BikeErg

2,395m

Meters

5:00.0

Time

2:05.2

Pace

73

Calories

134

Heart Rate

Average Watts178
Calories Per Hour912
RPM73
Revolution Count365
Power/kg2.58
Drag Factor95

February 10, 2019

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

R5'/134hr/73rpm/DF95

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,395m 2:05.2 178 912 73 134
1:00.0 459m 2:10.7 157 839 70 123
2:00.0 478m 2:05.5 177 909 73 133
3:00.0 480m 2:05.0 179 916 74 135
4:00.0 489m 2:02.6 189 952 75 138
5:00.0 489m 2:02.6 189 952 74 141

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Workout Graph

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