Sign Up

Frans van Rooden 52:00 BikeErg

26,505m

Meters

52:00.0

Time

1:57.7

Pace

890

Calories

151

Heart Rate

Average Watts215
Calories Per Hour1038
RPM90
Revolution Count4695
Power/kg3.12
Drag Factor61

February 20, 2019

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

4 x (5'@10KS/8'@100KS)/151hr/90rpm/DF60

Splits

Time Meters Pace Watts Cal/Hr RPM
52:00.0 26,505m 1:57.7 215 1038 90 151
2:00.0 1,045m 1:54.8 231 1095 92 149
4:00.0 1,056m 1:53.6 239 1120 93 148
6:00.0 1,027m 1:56.8 219 1055 91 144
8:00.0 997m 2:00.3 201 990 88 141
10:00.0 995m 2:00.6 200 986 89 143
12:00.0 992m 2:00.9 198 980 88 142
14:00.0 1,028m 1:56.7 220 1057 91 150
16:00.0 1,046m 1:54.7 232 1097 92 151
18:00.0 1,053m 1:53.9 236 1113 93 154
20:00.0 989m 2:01.3 196 974 88 147
22:00.0 994m 2:00.7 199 984 88 146
24:00.0 998m 2:00.2 201 992 89 148
26:00.0 1,008m 1:59.0 207 1013 89 149
28:00.0 1,047m 1:54.6 232 1100 93 156
30:00.0 1,047m 1:54.6 232 1100 93 156
32:00.0 1,012m 1:58.5 210 1022 89 153
34:00.0 998m 2:00.2 201 992 89 150
36:00.0 999m 2:00.1 202 994 88 151
38:00.0 1,003m 1:59.6 204 1003 89 152
40:00.0 1,034m 1:56.0 224 1070 91 157
42:00.0 1,037m 1:55.7 226 1077 92 158
44:00.0 1,043m 1:55.0 230 1090 93 161
46:00.0 975m 2:03.0 188 946 86 153
48:00.0 1,000m 2:00.0 203 997 89 154
50:00.0 1,014m 1:58.3 211 1026 90 158
52:00.0 1,070m 1:52.1 248 1153 95 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.