Frans van Rooden 5:00 BikeErg
1,912m
Meters
5:00.0
Time
2:36.9
Pace
50
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 68 |
| Revolution Count | 339 |
| Power/kg | 1.32 |
| Drag Factor | 60 |
February 25, 2019 16:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,912m | 2:36.9 | 91 | 611 | 68 | 120 |
| 1:00.0 | 324m | 3:05.1 | 55 | 489 | 57 | 113 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 69 | 118 |
| 3:00.0 | 390m | 2:33.8 | 96 | 630 | 69 | 120 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 72 | 124 |
| 5:00.0 | 410m | 2:26.3 | 112 | 684 | 73 | 125 |
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Workout Graph
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CD5'/120hr/68rpm/DF60