Frans van Rooden 5:00 BikeErg
2,061m
Meters
5:00.0
Time
2:25.5
Pace
55
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 73 |
| Revolution Count | 364 |
| Power/kg | 1.64 |
| Drag Factor | 61 |
March 02, 2019 17:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,061m | 2:25.5 | 113 | 690 | 73 | 131 |
| 1:00.0 | 357m | 2:48.0 | 74 | 553 | 63 | 123 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 74 | 128 |
| 3:00.0 | 441m | 2:16.0 | 139 | 778 | 78 | 134 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 79 | 137 |
| 5:00.0 | 398m | 2:30.7 | 102 | 651 | 71 | 134 |
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Workout Graph
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CD5'/131hr/73rpm/DF60