Frans van Rooden 1:00:00 BikeErg
30,712m
Meters
1:00:00.0
Time
1:57.2
Pace
1044
Calories
155
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 91 |
| Revolution Count | 5448 |
| Power/kg | 3.14 |
| Drag Factor | 60 |
March 02, 2019 17:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,712m | 1:57.2 | 217 | 1047 | 91 | 155 |
| 10:00.0 | 5,053m | 1:58.7 | 209 | 1019 | 90 | 144 |
| 20:00.0 | 5,131m | 1:56.9 | 219 | 1053 | 91 | 151 |
| 30:00.0 | 5,167m | 1:56.1 | 224 | 1069 | 92 | 155 |
| 40:00.0 | 5,164m | 1:56.1 | 223 | 1067 | 92 | 160 |
| 50:00.0 | 5,050m | 1:58.8 | 209 | 1018 | 90 | 159 |
| 1:00:00.0 | 5,148m | 1:56.5 | 221 | 1060 | 91 | 163 |
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Workout Graph
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20'@100KS/20'@20KS/20'@40KS/155hr/91rpm/DF60