Frans van Rooden 5:00 BikeErg
2,281m
Meters
5:00.0
Time
2:11.5
Pace
67
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 80 |
| Revolution Count | 403 |
| Power/kg | 2.23 |
| Drag Factor | 61 |
March 03, 2019 15:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,281m | 2:11.5 | 154 | 829 | 80 | 133 |
| 1:00.0 | 415m | 2:24.5 | 116 | 698 | 73 | 125 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 81 | 133 |
| 3:00.0 | 462m | 2:09.8 | 160 | 849 | 82 | 135 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 84 | 135 |
| 5:00.0 | 476m | 2:06.0 | 175 | 901 | 84 | 141 |
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Workout Graph
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CD5'/133hr/80rpm/DF60