Frans van Rooden 5:00 BikeErg
2,264m
Meters
5:00.0
Time
2:12.5
Pace
66
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 80 |
| Revolution Count | 402 |
| Power/kg | 2.17 |
| Drag Factor | 60 |
March 13, 2019 13:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,264m | 2:12.5 | 150 | 817 | 80 | 127 |
| 1:00.0 | 441m | 2:16.0 | 139 | 778 | 78 | 122 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 83 | 127 |
| 3:00.0 | 445m | 2:14.8 | 143 | 791 | 79 | 130 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 81 | 128 |
| 5:00.0 | 461m | 2:10.1 | 159 | 846 | 82 | 130 |
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Workout Graph
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CD5'/127hr/80rpm/DF60