Frans van Rooden 5:00 BikeErg
2,073m
Meters
5:00.0
Time
2:24.7
Pace
56
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 73 |
| Revolution Count | 367 |
| Power/kg | 1.67 |
| Drag Factor | 62 |
March 22, 2019 11:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,073m | 2:24.7 | 115 | 697 | 73 | 132 |
| 1:00.0 | 383m | 2:36.6 | 91 | 613 | 68 | 128 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 74 | 137 |
| 3:00.0 | 430m | 2:19.5 | 129 | 743 | 72 | 138 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 76 | 129 |
| 5:00.0 | 416m | 2:24.2 | 117 | 701 | 78 | 131 |
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Workout Graph
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CD5'/132hr/73rpm/DF60