Frans van Rooden 5:00 BikeErg
2,357m
Meters
5:00.0
Time
2:07.2
Pace
72
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 83 |
| Revolution Count | 417 |
| Power/kg | 2.46 |
| Drag Factor | 61 |
April 03, 2019 15:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,357m | 2:07.2 | 170 | 884 | 83 | 128 |
| 1:00.0 | 426m | 2:20.8 | 125 | 731 | 75 | 117 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 83 | 127 |
| 3:00.0 | 476m | 2:06.0 | 175 | 901 | 84 | 129 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 87 | 132 |
| 5:00.0 | 498m | 2:00.4 | 200 | 988 | 89 | 138 |
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Workout Graph
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CD5'/128hr/83rpm/2:07,2/2.357m/DF60