Frans van Rooden 31:21 BikeErg
15,481m
Meters
31:21.9
Time
2:01.5
Pace
529
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 87 |
| Revolution Count | 2749 |
| Power/kg | 2.83 |
| Drag Factor | 60 |
April 03, 2019 14:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:21.9 | 15,481m | 2:01.5 | 195 | 970 | 87 | 153 |
| 10:00.0 | 5,204m | 1:55.2 | 228 | 1085 | 92 | 152 |
| 20:00.0 | 5,153m | 1:56.4 | 222 | 1063 | 92 | 157 |
| 30:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 90 | 153 |
| 31:21.9 | 52m | 26:15.0 | 0 | 300 | 75 | 152 |
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Workout Graph
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30'/154hr/1:56,3/91rpm/15.429m/DF60