Frans van Rooden 10:01 BikeErg
5,015m
Meters
10:01.1
Time
1:59.8
Pace
163
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 90 |
| Revolution Count | 883 |
| Power/kg | 2.94 |
| Drag Factor | 62 |
April 05, 2019 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.1 | 5,015m | 1:59.8 | 203 | 999 | 90 | 143 |
| 1:00.0 | 494m | 2:01.4 | 195 | 972 | 87 | 131 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 87 | 139 |
| 3:00.0 | 498m | 2:00.4 | 200 | 988 | 88 | 141 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 88 | 141 |
| 5:00.0 | 497m | 2:00.7 | 199 | 984 | 87 | 149 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 88 | 142 |
| 7:00.0 | 496m | 2:00.9 | 198 | 980 | 88 | 145 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 87 | 147 |
| 9:00.0 | 487m | 2:03.2 | 187 | 944 | 86 | 145 |
| 10:00.0 | 545m | 1:50.0 | 262 | 1202 | 96 | 158 |
| 10:01.1 | 9m | 2:02.2 | 192 | 959 | 108 |
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CD10'/143hr/88rpm/5.006m/DF60