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Frans van Rooden 40000m BikeErg

40,000m

Meters

1:21:16.7

Time

2:01.9

Pace

1298

Calories

156

Heart Rate

Average Watts193
Calories Per Hour964
RPM87
Revolution Count7135
Power/kg2.8
Drag Factor60

May 08, 2019 12:19:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Another rainy day, though cycling inside

Splits

Time Meters Pace Watts Cal/Hr RPM
1:21:16.7 40,000m 2:01.9 193 964 87 156
3:58.0 2,000m 1:59.0 208 1014 90 144
3:59.2 4,000m 1:59.6 205 1004 90 148
3:58.7 6,000m 1:59.3 206 1008 90 151
3:58.2 8,000m 1:59.1 207 1013 90 153
4:00.3 10,000m 2:00.1 202 994 89 154
4:00.3 12,000m 2:00.1 202 994 89 157
4:04.0 14,000m 2:02.0 193 963 88 155
4:02.6 16,000m 2:01.3 196 974 88 157
4:04.8 18,000m 2:02.4 191 956 87 157
4:05.8 20,000m 2:02.9 189 948 87 157
4:06.2 22,000m 2:03.1 188 945 87 157
4:04.1 24,000m 2:02.0 193 962 88 158
4:06.6 26,000m 2:03.3 187 942 87 159
4:06.7 28,000m 2:03.3 186 941 87 158
4:08.2 30,000m 2:04.1 183 930 86 158
4:06.4 32,000m 2:03.2 187 944 87 159
4:07.4 34,000m 2:03.7 185 936 87 159
4:08.3 36,000m 2:04.1 183 929 86 159
4:09.4 38,000m 2:04.7 180 921 86 158
4:01.6 40,000m 2:00.8 199 983 89 165

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