Frans van Rooden 20:00 BikeErg
9,275m
Meters
20:00.0
Time
2:09.3
Pace
280
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 82 |
| Revolution Count | 1655 |
| Power/kg | 2.35 |
| Drag Factor | 59 |
August 19, 2019 15:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,275m | 2:09.3 | 162 | 856 | 82 | 134 |
| 2:00.0 | 907m | 2:12.3 | 151 | 820 | 81 | 129 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 83 | 129 |
| 6:00.0 | 935m | 2:08.3 | 166 | 869 | 84 | 134 |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 83 | 132 |
| 10:00.0 | 929m | 2:09.1 | 162 | 858 | 83 | 135 |
| 12:00.0 | 920m | 2:10.4 | 158 | 842 | 82 | 133 |
| 14:00.0 | 929m | 2:09.1 | 162 | 858 | 83 | 136 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 83 | 139 |
| 18:00.0 | 927m | 2:09.4 | 161 | 855 | 83 | 136 |
| 20:00.0 | 932m | 2:08.7 | 164 | 864 | 83 | 141 |
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Workout Graph
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CD/20'/HR134/82RPM