Frans van Rooden 10:00 BikeErg
5,112m
Meters
10:00.0
Time
1:57.3
Pace
171
Calories
155
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| RPM | 90 |
| Revolution Count | 907 |
| Power/kg | 3.13 |
| Drag Factor | 60 |
August 19, 2019 14:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,112m | 1:57.3 | 216 | 1044 | 90 | 155 |
| 2:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 89 | 149 |
| 4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 91 | 153 |
| 6:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 91 | 155 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 91 | 158 |
| 10:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 92 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
number 3: 10'/5.112/1:57,3/90RPM/HR155