Frans van Rooden 20:00 BikeErg
9,782m
Meters
20:00.0
Time
2:02.6
Pace
313
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 87 |
| Revolution Count | 1743 |
| Power/kg | 2.75 |
| Drag Factor | 60 |
September 25, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,782m | 2:02.6 | 190 | 952 | 87 | 153 |
| 2:00.0 | 944m | 2:07.1 | 170 | 886 | 84 | 141 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 85 | 142 |
| 6:00.0 | 978m | 2:02.6 | 189 | 952 | 87 | 149 |
| 8:00.0 | 970m | 2:03.7 | 185 | 936 | 87 | 151 |
| 10:00.0 | 974m | 2:03.2 | 187 | 944 | 87 | 153 |
| 12:00.0 | 983m | 2:02.0 | 192 | 962 | 87 | 157 |
| 14:00.0 | 981m | 2:02.3 | 191 | 958 | 88 | 158 |
| 16:00.0 | 984m | 2:01.9 | 193 | 964 | 88 | 160 |
| 18:00.0 | 989m | 2:01.3 | 196 | 974 | 88 | 161 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 91 | 166 |
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Workout Graph
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CD 20'/2:02,6/9.782/153hr/87rpm