Frans van Rooden 10:00 BikeErg
5,175m
Meters
10:00.0
Time
1:55.9
Pace
174
Calories
156
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 92 |
| Revolution Count | 915 |
| Power/kg | 3.26 |
| Drag Factor | 61 |
October 02, 2019 16:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,175m | 1:55.9 | 225 | 1072 | 92 | 156 |
| 1:00.0 | 508m | 1:58.1 | 212 | 1031 | 89 | 138 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 92 | 151 |
| 3:00.0 | 517m | 1:56.0 | 224 | 1070 | 91 | 155 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 93 | 158 |
| 5:00.0 | 520m | 1:55.3 | 228 | 1084 | 91 | 156 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 93 | 159 |
| 7:00.0 | 519m | 1:55.6 | 227 | 1079 | 92 | 160 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 91 | 161 |
| 9:00.0 | 517m | 1:56.0 | 224 | 1070 | 92 | 161 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 91 | 161 |
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Workout Graph
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