Frans van Rooden 10:00 BikeErg

4,824m

Meters

10:00.0

Time

2:04.3

Pace

151

Calories

149

Heart Rate

Average Watts182
Calories Per Hour926
RPM86
Revolution Count856
Power/kg2.64
Drag Factor61

October 05, 2019 15:10:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

CD10'/2:04,3/4.824m/149hr/86rpm

Splits

Time Meters Pace Watts Cal/Hr RPM
10:00.0 4,824m 2:04.3 182 926 86 149
1:00.0 449m 2:13.6 147 804 79 131
2:00.0 478m 2:05.5 177 909 85 143
3:00.0 472m 2:07.1 170 886 84 145
4:00.0 478m 2:05.5 177 909 85 148
5:00.0 482m 2:04.4 181 924 85 152
6:00.0 479m 2:05.2 178 912 85 152
7:00.0 468m 2:08.2 166 871 83 151
8:00.0 496m 2:00.9 198 980 88 155
9:00.0 502m 1:59.5 205 1005 89 159
10:00.0 520m 1:55.3 228 1084 93 163

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Workout Graph

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