Frans van Rooden 5:00 BikeErg
2,532m
Meters
5:00.8
Time
1:58.7
Pace
82
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 99 |
| Revolution Count | 451 |
| Power/kg | 3.03 |
| Drag Factor | 60 |
October 05, 2019
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.8 | 2,532m | 1:58.7 | 209 | 1018 | 99 | 139 |
| 1:00.0 | 495m | 2:01.2 | 197 | 976 | 88 | 124 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 90 | 136 |
| 3:00.0 | 510m | 1:57.6 | 215 | 1039 | 90 | 142 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 90 | 144 |
| 5:00.0 | 511m | 1:57.4 | 216 | 1044 | 91 | 149 |
| 5:00.0 | 147 |
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Workout Graph
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WU5'/1:58,7/2.532m/139hr/99rpm