Frans van Rooden 14:00 BikeErg

7,071m

Meters

14:00.0

Time

1:58.7

Pace

230

Calories

153

Heart Rate

Average Watts209
Calories Per Hour1018
RPM89
Revolution Count1252
Power/kg3.03
Drag Factor61

October 06, 2019

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

AT14'/1:58,7/7.071m/153hr/89rpm

Splits

Time Meters Pace Watts Cal/Hr RPM
14:00.0 7,071m 1:58.7 209 1018 89 153
1:00.0 495m 2:01.2 197 976 87 136
2:00.0 505m 1:58.8 209 1018 90 147
3:00.0 504m 1:59.0 207 1013 89 149
4:00.0 500m 2:00.0 203 997 88 150
5:00.0 501m 1:59.7 204 1001 89 151
6:00.0 504m 1:59.0 207 1013 89 153
7:00.0 509m 1:57.8 214 1035 91 156
8:00.0 503m 1:59.2 206 1009 89 154
9:00.0 501m 1:59.7 204 1001 89 156
10:00.0 507m 1:58.3 211 1026 89 159
11:00.0 511m 1:57.4 216 1044 91 160
12:00.0 512m 1:57.1 217 1048 91 161
13:00.0 512m 1:57.1 217 1048 90 162
14:00.0 506m 1:58.5 210 1022 90 161

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Workout Graph

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