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Frans van Rooden 18:00 BikeErg

9,158m

Meters

18:00.0

Time

1:57.9

Pace

302

Calories

152

Heart Rate

Average Watts213
Calories Per Hour1034
RPM90
Revolution Count1613
Power/kg3.09
Drag Factor62

October 07, 2019

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

18'/1:57,9/9.158/152hr/90rpm

Splits

Time Meters Pace Watts Cal/Hr RPM
18:00.0 9,158m 1:57.9 213 1034 90 152
1:00.0 498m 2:00.4 200 988 87 135
2:00.0 508m 1:58.1 212 1031 90 144
3:00.0 503m 1:59.2 206 1009 88 144
4:00.0 504m 1:59.0 207 1013 89 147
5:00.0 504m 1:59.0 207 1013 89 148
6:00.0 507m 1:58.3 211 1026 89 149
7:00.0 508m 1:58.1 212 1031 90 151
8:00.0 508m 1:58.1 212 1031 90 151
9:00.0 507m 1:58.3 211 1026 89 152
10:00.0 509m 1:57.8 214 1035 90 154
11:00.0 510m 1:57.6 215 1039 89 155
12:00.0 507m 1:58.3 211 1026 90 156
13:00.0 513m 1:56.9 219 1052 90 156
14:00.0 504m 1:59.0 207 1013 89 157
15:00.0 510m 1:57.6 215 1039 90 158
16:00.0 512m 1:57.1 217 1048 90 159
17:00.0 516m 1:56.2 223 1066 91 161
18:00.0 529m 1:53.4 240 1125 93 163

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Workout Graph

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