Frans van Rooden 15:00 BikeErg
7,326m
Meters
15:00.0
Time
2:02.8
Pace
228
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| RPM | 87 |
| Revolution Count | 1298 |
| Power/kg | 2.74 |
| Drag Factor | 61 |
October 11, 2019 15:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,326m | 2:02.8 | 189 | 949 | 87 | 149 |
| 1:00.0 | 480m | 2:05.0 | 179 | 916 | 85 | 134 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 86 | 143 |
| 3:00.0 | 490m | 2:02.4 | 191 | 956 | 87 | 146 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 87 | 148 |
| 5:00.0 | 488m | 2:02.9 | 188 | 948 | 87 | 150 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 86 | 149 |
| 7:00.0 | 492m | 2:01.9 | 193 | 964 | 87 | 151 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 86 | 152 |
| 9:00.0 | 486m | 2:03.4 | 186 | 940 | 86 | 151 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 87 | 152 |
| 11:00.0 | 491m | 2:02.1 | 192 | 960 | 87 | 154 |
| 12:00.0 | 487m | 2:03.2 | 187 | 944 | 86 | 153 |
| 13:00.0 | 486m | 2:03.4 | 186 | 940 | 87 | 155 |
| 14:00.0 | 491m | 2:02.1 | 192 | 960 | 86 | 154 |
| 15:00.0 | 495m | 2:01.2 | 197 | 976 | 88 | 155 |
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Workout Graph
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15'/2:02,8/7.326/149hr/87rpm