Frans van Rooden 30:01 BikeErg
15,141m
Meters
30:01.5
Time
1:58.9
Pace
505
Calories
158
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 86 |
| Revolution Count | 2685 |
| Power/kg | 3.01 |
| Drag Factor | 61 |
October 11, 2019 15:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.5 | 15,141m | 1:58.9 | 208 | 1015 | 86 | 158 |
| 10:00.0 | 5,037m | 1:59.1 | 207 | 1012 | 89 | 153 |
| 20:00.0 | 5,054m | 1:58.7 | 209 | 1019 | 90 | 158 |
| 30:00.0 | 5,037m | 1:59.1 | 207 | 1012 | 89 | 164 |
| 30:01.0 | 13m | 1:16.9 | 769 | 2946 | 77 |
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Workout Graph
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30'/1:58,9/15.141/158hr/89
rpm