Frans van Rooden 5:00 BikeErg
2,524m
Meters
5:00.0
Time
1:58.8
Pace
82
Calories
134
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 90 |
| Revolution Count | 448 |
| Power/kg | 3.01 |
| Drag Factor | 61 |
October 12, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 90 | 134 |
| 1:00.0 | 489m | 2:02.6 | 189 | 952 | 86 | 118 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 89 | 131 |
| 3:00.0 | 496m | 2:00.9 | 198 | 980 | 88 | 134 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 91 | 141 |
| 5:00.0 | 526m | 1:54.0 | 236 | 1111 | 94 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5'/1:58,8/2524/134hr/90rpm